Disordered eating = battling with food, restricting food, fearing food.
I’ve been there – and it has been exhausting.
The problem is that most biohacking, recovery-focused and fit influencers are suffering from this hidden issue WITHOUT EVEN KNOWING IT.
It looks healthy. It is promoted as healthy. It makes you look healthy for a while. Long term though? It’s destructive and ruins not only your health and soul. It affects the child you’re trying to heal as well.
No matter if you dress it up in fancy titles like:
✨ Biohacking.
✨ Fasting.
✨ Coffee addiction.
✨ Food phobia.
✨ Keto.
✨ Low carb.
✨ Vegan.
✨ Carnivore.
✨ Low fat….
Whatever…
I’ve decided to reveal the details about my disordered eating after being set free from it completely – so that you might spare yourself (and your child) from wasting time, money and effort on something that looks great but detsroys your health over time.
In the podcast I forgot to mention that being super skinny in your thirties and forties is a ticket to osteoperosis long term.
Listen to the podcast here…
PS:
If you or your child are battling with symptoms, food, eating – and you’re OVER IT..reply to this email and I’ll audit your approach. Restrictions and addictions ARE RED FLAGS. DON’T BATTLE IN SILENCE. I can help you help yourself if you’re ready to change this.
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