#200: SCREEN DETOX FOR AUTISM MOMS. BOOST SPEECH, LEARNING, AND PEACE!

In February 2024, Hannah had a heart-to-heart with Ninka. She shared how heavy and unbearable everything felt. Ninka’s response surprised Hannah: “You need to be more quiet, Hannah.” At first, Hannah was offended. What did she mean? Then, Ninka challenged Hannah to remove screens for a month and see the difference. It sounded impossible, but deep down, Hannah knew she needed this change.

Hannah and her husband made a plan to ensure they were aligned. The first week was tough, but soon they found their rhythm. Within a few weeks, their kids stopped asking for screens. They rediscovered joy, connection, and calm.

Since then, they have developed a healthier relationship with screens. At times, they slip back into old habits, but now they have the tools to reset. Their kids no longer resist screen limits as much. “My hope is to inspire you to create healthy screen boundaries and experience the freedom that comes with it.” If these words from Hannah ☝️ (a mom inside Ninka’s autism turnaround program) resonate with you — you’ll LOVE the tools we share on the podcast (masterclass) and the guidebook that we’re giving away for free. 

You’ll learn:

✨ How to avoid being overwhelmed when weaning yourself and children off screens, addiction, and dopamine. 

✨ What happens in the silent space when you turn off the devices (you would never have guessed what it is).

✨ How scrolling and numbing out plus using screens as babysitters can reinforce your trauma responses and block your autism turnaround.

✨ What abusive parenting and growing up behind screens have in common.

✨ How to deal with the stress of potentially losing the only time you have to yourself (the screentime for kids) and how to get more peace instead.

✨ How to set clear boundaries and deal with resistance from children. 

✨ Understanding withdrawal and addiction.

✨ Why screen-detox is so difficult and how it can heal trauma and get you to the end goal quicker.

✨ How Screen Detox and homeschooling change everything for Hannah and her turnaround process.

✨ The best tips for brain-stimulating and peacemaking toys and things to buy for your screen-free homeschool.

And so much more….




DOWNLOAD THE SCREEN DETOX GUIDE WITH SHOPPING LINKS HERE
 

GET THE GUIDE: SCREEN DETOX & PEACEFUL HOME

Want a more peaceful, screen-free home?

This guide includes screen detox tips, a peaceful home rhythm, and a helpful shopping list with links to tools that support your journey. This is the exact resource that helped Hannah reset her home, and now it’s yours too.




THREE WAYS TO TURN AUTISM SYMPTOMS AROUND WITH ME:

1: Join the group coaching program to turn autism symptoms around without running on the holistic hamster wheel of therapies, diets, and tests. Details in THIS PDF.

2: LEAVE ME A VOICE MESSAGE HERE. 

Let me audit your child’s symptoms and spot the missing links and roadblocks that’s slowing you down. 

3: Send me an email contact@barefootautismwarriors.com, and let me know what you’re already doing that’s helping – but not enough…


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